Category Archives: Recipes

My Chia Seed Pudding Bowl Recipe! Easy, Healthy, and Vegan.

I hope you enjoy this simple vegan chia seed pudding recipe ♥ It’s been a staple of mine for a while now! If you want a thicker consistency you can always add shredded unsweetened coconut. Let me know if you try it and what your favorite toppings are!

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RECIPE:
*1 ripe banana
*3 tbs chia seeds
*3/4 cup nut milk of choice
*1 tsp maca powder (optional)
*dash of cinnamon
*splash of vanilla extract
*dash of sea salt
*1 tbs cacao powder (if you want a chocolate variation!)
Mash up ripe banana in mason jar with fork. Add chia seeds, maca, cinnamon, vanilla, sea salt, and cacao and give it a good stir. Add nut milk of choice and stir again well. Place lid on jar and store in fridge for a minimum of 4 hours or overnight. Top with nuts/seeds/dried fruit of choice! I topped with sliced banana, almond butter, goji berries, walnuts, and pumpkin seeds 😀

Filming Equipment:
Ring light kit: https://amzn.to/37lEWL3
Tripod: https://amzn.to/3whfUu1

To-Go Bamboo Utensils: https://amzn.to/35W5nIN

Music: Nouvelle Lune by AWN https://soundcloud.com/awn_music
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/nouvelle-lune-awn
Music promoted by Audio Library https://youtu.be/bj1yf1zCphc

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ♥

What I Eat in a Day Vegan Healthy & Simple

This is what I ate in a day (vegan healthy & simple) when I’m home recovering from lots of travel and some splurging ♥

Products Mentioned:

Dandy blend coffee substitute: https://amzn.to/2RzJRWR

Raw pumpkin seeds: https://amzn.to/3cpm6rC

Milk frother I use: https://amzn.to/3iEiIxl

Thrive Market free trial: http://thrv.me/NJHAVM

Filming Equipment:

Ring light kit: https://amzn.to/37lEWL3

Tripod: https://amzn.to/3whfUu1

Videos Mentioned: I Quit Coffee https://youtu.be/HXYCry0W9c0

Music:

Dante Marsh- Hawaiians Don’t Whistle at Night

Sawyer Auger- A Stolen Kiss

Cole Scheifele- Company Clothes

Alain de Courtenay- Freedom

3 Ingredient Vegan Comfort Food Recipe!

Vegan winter comfort food! Super easy 3 ingredient recipe for this chilly weather. Let me know if you try it and what you think! 🙂

Natalia Rose Books Mentioned (life changing!):

*RAW FOOD DETOX DIET: https://amzn.to/2GPHtDR

*DETOX FOR WOMEN: https://amzn.to/2GJkmur

Comforting delicious food doesn’t have to be unhealthy! Or time consuming. 

Be conscious about your choices and responsible with your actions. xx

My Daily Vegan Green Smoothie Recipe!

**New YouTube Video Is Up!**🎥 My daily vegan green smoothie recipe 🍃
I make this smoothie a lot on my Instagram stories and I always get asked what the recipe is.. it’s SUPER easy and so good! Plus it’s packed with 44g+ of plant protein. 💪🏽
Great for post workout or as a daily healthy protein intake. 

Products mentioned:

*Blendtec Blender: https://amzn.to/2Qc0hTx

*Garden of Life Vegan Protein Powder: https://amzn.to/2riNQ9v

*Organic Cacao Powder: https://amzn.to/2ricUxh

*Maca Powder: https://amzn.to/2Q7DXdH

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

Berkley Water Filer Video: https://youtu.be/drRIlBigFjE

Recipe: Continue reading

Healthy Vegan Alfredo Recipe!

Looking for a healthy recipe for the holidays (or year round)? Try this raw vegan alfredo pasta recipe Drew Canole and I made for you!

Products mentioned:

*Vegetable Spiralizer: https://amzn.to/2CYLGE1

*Nutritional Yeast: https://amzn.to/2AHTzLL

*Bragg Liquid Aminos: https://amzn.to/2qWyYgX

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Juicing Backstage w/ Rebelution

Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music 🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!

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Raw Vegan Tomato Basil Soup

Hello everyone! I want to share a quick raw tomato soup recipe with you all, perfect for making at home or on the go in the nutri bullet.FullSizeRender copy 3

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Vegan Mashed Cauliflower

Are you ready for another healthy recipe? If you like mashed potatoes, you’ll love this alternative!  photo 1
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Raw Vegan Zucchini Alfredo Pasta

If you’re interested in trying a creamy, raw vegan pasta recipe, you’re in luck! How do you make raw pasta, you ask?1656417_10152219878137270_1365375396_n

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Blueberry Maca Chocolate Pudding

I’m here with a special guilt-free chocolate pudding recipe!photo 2

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