I hope you enjoy this simple vegan chia seed pudding recipe ♥ It’s been a staple of mine for a while now! If you want a thicker consistency you can always add shredded unsweetened coconut. Let me know if you try it and what your favorite toppings are!
♥ SUBSCRIBE: https://www.youtube.com/c/christinapistone ♥ INSTAGRAM: https://www.instagram.com/misschristina_m/ ♥ MY FAVORITE AMAZON PRODUCTS: https://www.amazon.com/shop/misschristina_m RECIPE: *1 ripe banana *3 tbs chia seeds *3/4 cup nut milk of choice *1 tsp maca powder (optional) *dash of cinnamon *splash of vanilla extract *dash of sea salt *1 tbs cacao powder (if you want a chocolate variation!) Mash up ripe banana in mason jar with fork. Add chia seeds, maca, cinnamon, vanilla, sea salt, and cacao and give it a good stir. Add nut milk of choice and stir again well. Place lid on jar and store in fridge for a minimum of 4 hours or overnight. Top with nuts/seeds/dried fruit of choice! I topped with sliced banana, almond butter, goji berries, walnuts, and pumpkin seeds 😀 Filming Equipment: Ring light kit: https://amzn.to/37lEWL3 Tripod: https://amzn.to/3whfUu1 To-Go Bamboo Utensils: https://amzn.to/35W5nIN Music: Nouvelle Lune by AWN https://soundcloud.com/awn_music Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/nouvelle-lune-awn Music promoted by Audio Library https://youtu.be/bj1yf1zCphc DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ♥
Posted in Health, Recipes, Sweets, Videos, weight loss
Tagged chia bowl, chia pudding, chia seed bowl, chia seed pudding, chia seed pudding bowl, healthy breakfast recipes, healthy lifestyle, healthy recipes, plant based, plant based recipes, recipes for weight loss, vegan lifestyle, vegan recipes, vegan youtuber
This is what I ate in a day (vegan healthy & simple) when I’m home recovering from lots of travel and some splurging ♥
Dandy blend coffee substitute:
Raw pumpkin seeds:
Milk frother I use:
Thrive Market free trial:
Ring light kit:
Videos Mentioned: I Quit Coffee
Dante Marsh- Hawaiians Don’t Whistle at Night
Sawyer Auger- A Stolen Kiss
Cole Scheifele- Company Clothes
Alain de Courtenay- Freedom
Posted in Health, Lifestyle, Recipes, Videos, weight loss
Tagged healthy lifestyle, healthy weight, nutrition, plant based, plant based diet, recipes, recipes for weight loss, travel, vegan, vegan food, vegan lifestyle, vegan recipes, what i eat in a day, what I eat in a day vegan
How I keep my immune system strong naturally ♥ Hope everyone is staying healthy and grounded. I know it’s not always easy, but it is possible. Sending so much love xx
EMF Meters I Purchased:
Posted in EMFs, Health, Lifestyle, Products, Reviews
Tagged holistic health, how to keep immune system strong, immune system, natural health, plant based, plant based nutrition, strong immune system, supplements for health, supplements for immune system, vegan, vegan diet
New Youtube video is up! My favorite all natural, vegan, cruelty free, non toxic perfume + free sample palette!
Ladies! Get your free sample palette with 6 different scents by clicking on the link in the description of the video or down below.
And to the men out there! These free sample kits make great little gifts or stocking stuffers. 💃🏻 💝
Free Sample Link:
Remember, what you put on your body is just as important as what you put in your body. Toxic perfumes are full of harsh chemicals and get absor
bed into the bloodstream 😱
Give these a shot and let me know what you think! xx
Posted in Lifestyle, Natural Beauty, Products, Reviews
Tagged all natural, all natural perfume, clean perfume, free perfume samples, free samples, healthy beauty products, healthy lifestyle, Natural Beauty, non toxic, non toxic perfume, plant based, vegan, vegetarian, youtube
New YouTube video is up! Which water filter I use and what I think about it ❤
If you haven’t subscribed to my channel yet, show me some love on YouTube! xx
*Big Berkley Walter Filtration System:
*Replacement Filters (black + white):
Posted in Health, Lifestyle, Products, Reviews, Tips, Videos
Tagged berkey, berkey water filter, christina pistone, diet, fitness, health, healthy diet, healthy lifestyle, healthy travel, nutrition, nutritionist, plant based, self care, self love, vegan, vegetarian, vlog, water filter, water filter review, weight loss, you tube
Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either.
Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.
Posted in Exercise, Health, Lifestyle, Tips, Travel, Yoga
Tagged exercise, fitness, health, healthy lifestyle, healthy travel, motivation, nutrition, plant based, plant strong, self care, self love, travel, vegan, vegetarian, weight loss, workout, yoga
I know this seems like a really obvious one, but..
Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦
Water is always important but flying can be especially dehydrating, so be good to your body and drink up!
Posted in Health, Lifestyle, Tips, Travel
Tagged christina pistone, health, healthy, healthy lifestyle, nutrition, plant based, travel, travel tips, vegan, vegetarian