After a long hiatus.. I am back! So lovely to be with you all again.
As a “Thank you for hanging in there with me” gift, here is a video with Gil Jacobs that we shot last summer about When Cleansing (or Going Vegan) Goes Wrong. Or as he likes to call it, Angry Cleansers. Enjoy!
Posted in Gil Jacobs, Health, Interviews, Lifestyle, NYC, Vibrant Sea, Videos
Tagged cleanse, colonics, detox, detoxifcation, Gil Jacobs, health, NYC, vegan
Hi everyone! I have some big updates for you that I will be posting in the next blog, but until then I wanted to share the info for our next NYC lecture with Gil Jacobs:
We are holding it at our new business space, Vibrant Sea, in Manhattan on Saturday January 31st at 4pm. Only $10! Gil will be outlining a winter detox protocol and we will also be discussing the amazing benefits of infrared sauna treatments and float tank therapy. If we get enough people to sign up that are interested in doing a potluck-style party, we’re thinking of doing that too! Will be a nice way to warm up this cold New York winter🙂
Hope to see some of you east coasters there!!
Posted in Events, Gil Jacobs, Health, Lecture, Lifestyle, NYC
Tagged events, Gil Jacobs
Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!
Posted in Guest Posts, Interviews, Juicing, Lifestyle, Music, Recipes, Travel, Videos
Tagged good vibes, juices, juicing, Music, music series, rebelution, recipe, recipes, reggae, tour, travel
Hello everyone! I want to share a quick raw tomato soup recipe with you all, perfect for making at home or on the go in the nutri bullet.
Hi Guys! Just a quick video update on what’s been going on over here. I do plan to post somethings in the near future, so thanks for being patient with me!
If you’re on YouTube, feel free to subscribe and/or leave comments regarding what you would like to see more of🙂
Are you ready for another healthy recipe? If you like mashed potatoes, you’ll love this alternative!  
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If you’re interested in trying a creamy, raw vegan pasta recipe, you’re in luck! How do you make raw pasta, you ask?
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