My Chia Seed Pudding Bowl Recipe! Easy, Healthy, and Vegan.

I hope you enjoy this simple vegan chia seed pudding recipe ♥ It’s been a staple of mine for a while now! If you want a thicker consistency you can always add shredded unsweetened coconut. Let me know if you try it and what your favorite toppings are!

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RECIPE:
*1 ripe banana
*3 tbs chia seeds
*3/4 cup nut milk of choice
*1 tsp maca powder (optional)
*dash of cinnamon
*splash of vanilla extract
*dash of sea salt
*1 tbs cacao powder (if you want a chocolate variation!)
Mash up ripe banana in mason jar with fork. Add chia seeds, maca, cinnamon, vanilla, sea salt, and cacao and give it a good stir. Add nut milk of choice and stir again well. Place lid on jar and store in fridge for a minimum of 4 hours or overnight. Top with nuts/seeds/dried fruit of choice! I topped with sliced banana, almond butter, goji berries, walnuts, and pumpkin seeds 😀

Filming Equipment:
Ring light kit: https://amzn.to/37lEWL3
Tripod: https://amzn.to/3whfUu1

To-Go Bamboo Utensils: https://amzn.to/35W5nIN

Music: Nouvelle Lune by AWN https://soundcloud.com/awn_music
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/nouvelle-lune-awn
Music promoted by Audio Library https://youtu.be/bj1yf1zCphc

DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support! ♥

What I Eat in a Day Vegan Healthy & Simple

This is what I ate in a day (vegan healthy & simple) when I’m home recovering from lots of travel and some splurging ♥

Products Mentioned:

Dandy blend coffee substitute: https://amzn.to/2RzJRWR

Raw pumpkin seeds: https://amzn.to/3cpm6rC

Milk frother I use: https://amzn.to/3iEiIxl

Thrive Market free trial: http://thrv.me/NJHAVM

Filming Equipment:

Ring light kit: https://amzn.to/37lEWL3

Tripod: https://amzn.to/3whfUu1

Videos Mentioned: I Quit Coffee https://youtu.be/HXYCry0W9c0

Music:

Dante Marsh- Hawaiians Don’t Whistle at Night

Sawyer Auger- A Stolen Kiss

Cole Scheifele- Company Clothes

Alain de Courtenay- Freedom

The Pros & Cons of Breast Implants

The pros and cons of having breast implants for almost 16 years ♥ I hope this video is helpful!

My Favorite Post Surgical Bra: https://amzn.to/3onxjgs

Filming Equipment: Ring light kit: https://amzn.to/37lEWL3

My Surgeon’s Information: Dr. Elliott Hirsch (818) 825-8131

https://www.hirschplasticsurgery.com

Breast Implant Help Group: https://www.facebook.com/groups/BreastImplantHelp

Breast Implant Illness & Healing Group: https://www.facebook.com/groups/Healingbreastimplantillness

How I Keep My Immune System Strong Naturally | Clinical Nutritionist Holistic Advice

How I keep my immune system strong naturally ♥ Hope everyone is staying healthy and grounded. I know it’s not always easy, but it is possible. Sending so much love xx

EMF Meters I Purchased:

GQ EMF-390: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

Testing RF/EMF Levels in the Mountains

Just a quick check in here from Lake Tahoe to show you guys the rf/emf levels in the mountains x

EMF Meters I Purchased: 

GQ EMF-390: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

RF/EMF Testing Meter Results!

Here are some of the results from the two testing meters I purchased to gauge RF and EMF levels in my home!

EMF Meters I Purchased:

GQ EMF-390: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

Other Meter Mentioned: Acousticom 2 RF Meter: https://amzn.to/2YQTWiU

This Video Can Help Save Your Health!

Are smart meters safe? Are they making you sick? Why I chose to opt out and get them swapped + testing EMF’s to come ♥

EMF Meters I Purchased:

GQ EMF-30: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

Let me know if you have/plan to opt out and if you are hypersensitive to EMFs as well!

How I Cleared My Hormonal Acne! | L-Lysine did NOT work

If you’re struggling with hormonal acne or know someone who is, this video is for you. ♥

I Quit Coffee! …And Replaced With Matcha ;)

I never thought I would say this but for the most part, it’s true! I quit coffee. In this video I explain how I’m feeling, what I’m drinking instead, and if I plan on going back to coffee in the future. It really has helped my skin and hormone balance!

Has anyone else quit coffee or in the process of? Would love to hear your experiences below!

PRODUCTS MENTIONED:

*MATCHA POWDER: https://amzn.to/34gDEBg

OTHER PRODUCTS (that I use regularly and love!):

*ACTIVATED CHARCOAL: https://amzn.to/2ZzwSCW

*BLACK SEED OIL: https://amzn.to/2WUxnuD

*CANDEX: https://amzn.to/2TtJTva

*CHLORELLA SPIRULINA TABLETS: https://amzn.to/3aKnyCn

*DIGESTIVE ENZYMES: https://amzn.to/2UJHzTR

*E3LIVE ALGAE: https://amzn.to/3aIHUfe

*LIQUID STEVIA: https://amzn.to/2ZK2VjR

*LIVER SUPPORT: https://amzn.to/2xOVK12

*MACA POWDER: https://amzn.to/2XWi2pH

*NUTRIBULLET BLENDER: https://amzn.to/2UKXAsP

*PROBIOTIC: https://amzn.to/2t05iAt

*ANOTHER PROBIOTIC: https://amzn.to/39LUuZQ

*VITA MINERAL GREENS: https://amzn.to/2UWQ4K0

*VITAMIN B12 & D3 PATCHES: https://livingnutritionals.com/pages/…

*VITEX: https://amzn.to/2Y3syLM

*ZINC: https://amzn.to/39QrxvX

How I Healed My Adrenals & Lost 20 lbs Naturally!

This video has been requested for quite a while and it’s finally here! Healing my adrenals and balancing hormones was KEY for me in reaching/maintaining my healthy weight. I hope this video helps!

PRODUCTS MENTIONED:
*GENESIS GOLD: https://amzn.to/2L1LDdG
https://genesisgold.com

ALSO MENTIONED:

DR RONALD SALTMAN
10628 RIVERSIDE DR #5
NORTH HOLLYWOOD, CA 91602
(818) 508-6188

OTHER PRODUCTS (that I use regularly that help!):
*PROBIOTIC: https://amzn.to/2t05iAt
*MATCHA POWDER: https://amzn.to/2Y12QaJ
*MACA POWDER: https://amzn.to/2XWi2pH
*CANDEX: https://amzn.to/2TtJTva
*ZINC: https://amzn.to/2FnI6mt
*LIVER SUPPORT: https://amzn.to/2Kt4jU7
*ACTIVATED CHARCOAL: https://amzn.to/2ZzwSCW
*VITA MINERAL GREENS: https://amzn.to/2L3Q5J1
*VITEX: https://amzn.to/2Y3syLM
*VITAMIN B12 & D3 PATCHES: https://www.therawfoodworld.com/vitam…
*SUNFOOD CHLORELLA TABLETS: https://amzn.to/2XXWglo
*BLACK SEED OIL: https://amzn.to/2WUxnuD
*LIQUID STEVIA: https://amzn.to/2ZK2VjR