This video has been requested for quite a while and it’s finally here! Healing my adrenals and balancing hormones was KEY for me in reaching/maintaining my healthy weight. I hope this video helps!
*GENESIS GOLD: https://amzn.to/2L1LDdG
DR RONALD SALTMAN
10628 RIVERSIDE DR #5
NORTH HOLLYWOOD, CA 91602
OTHER PRODUCTS (that I use regularly that help!):
*MATCHA POWDER: https://amzn.to/2Y12QaJ
*MACA POWDER: https://amzn.to/2XWi2pH
*LIVER SUPPORT: https://amzn.to/2Kt4jU7
*ACTIVATED CHARCOAL: https://amzn.to/2ZzwSCW
*VITA MINERAL GREENS: https://amzn.to/2L3Q5J1
*VITAMIN B12 & D3 PATCHES: https://www.therawfoodworld.com/vitam…
*SUNFOOD CHLORELLA TABLETS: https://amzn.to/2XXWglo
*BLACK SEED OIL: https://amzn.to/2WUxnuD
*LIQUID STEVIA: https://amzn.to/2ZK2VjR
Hey everyone! Just wanted to share what I eat in a day while traveling as a private flight attendant/nutritionist.
It takes a little effort to stay healthy on the road sometimes but it’s definitely worth it! See you soon..
Posted in Health, Travel
Tagged corporate flight attendant, flight attendant, flight attendant life, healthy travel, nutritionist, private flight attendant, vegan eats, vegan travel, vegan youtube, what i eat in a day
Vegan winter comfort food! Super easy 3 ingredient recipe for this chilly weather. Let me know if you try it and what you think! 🙂
Natalia Rose Books Mentioned (life changing!):
*RAW FOOD DETOX DIET:
*DETOX FOR WOMEN:
Comforting delicious food doesn’t have to be unhealthy! Or time consuming.
Be conscious about your choices and responsible with your actions. xx
Posted in Recipes, Videos
Tagged 3 ingredient recipe, food, health, healthy food, healthy lifestyle, italian recipe, nutrition, plant based food, plant based recipes, plantbased, recipe, vegan comfort food, vegan food, vegan recipe, vegan recipes
Hey there! Just posting a quick update on my journey to healing hormonal acne, which supplements I’m now using, and my discovery of the oil cleansing method.
Supplements I’m using:
*Healthforce Nutritionals Liver Supplement:
If you haven’t checked out the oil cleansing method yet- I highly recommend it!
Just posted a new YouTube video about clearing my hormonal acne + using l-lysine for clearing skin! I will be documenting this journey on YouTube, so stay tuned!
Other products I use daily that help! (I will speak more about them in the acne product video next)
*Alchemy Skin Serum:
Posted in Health, Lifestyle, Natural Beauty, Skin
Tagged acne, clear skin, clearing acne, healthy lifestyle, hormonal acne, natural acne cures, Skin, skin care
**New YouTube Video Is Up!** How I stay healthy & fit while traveling- Maui edition!
I flew straight from Germany to Maui and I’m showing you which healthy snacks I brought with me to stock my hotel room up with + what my exercise looks like after a big travel day. I’ll be on Hawaii quite a bit this month and will be posting more videos from there, let me know if there is a topic you want me to cover!
Posted in Travel, Videos
Tagged cleanse, detox, fitness, hawaii, health, healthytravel, how i stay healthy and fit while traveling, maui, nutrition, plantbased, travel, vegan, vegetarian, weight loss
**New YouTube Video Is Up!**
My daily vegan green smoothie recipe 🎥 🍃
I make this smoothie a lot on my Instagram stories and I always get asked what the recipe is.. it’s SUPER easy and so good! Plus it’s packed with 44g+ of plant protein. 💪🏽
Great for post workout or as a daily healthy protein intake.
*Garden of Life Vegan Protein Powder:
*Organic Cacao Powder:
*Big Berkley Walter Filtration System:
Berkley Water Filer Video:
Posted in Recipes, Smoothies, Videos
Tagged christina pistone, cleanse, detox, green smoothie, green smoothie recipe, health, healthy food, healthy recipes, how to make a green smoothie, protein shake, protein smoothie, recipes, smoothie recipes, vegan, vegan protein smoothie, vegan recipes, weight loss