My Daily Vegan Green Smoothie Recipe!

**New YouTube Video Is Up!**🎥 My daily vegan green smoothie recipe 🍃
I make this smoothie a lot on my Instagram stories and I always get asked what the recipe is.. it’s SUPER easy and so good! Plus it’s packed with 44g+ of plant protein. 💪🏽
Great for post workout or as a daily healthy protein intake. 47298292_10156780877842270_6780333143548231680_n.jpg

Video Link: https://youtu.be/uj4oGr_TgaE

Products mentioned:

*Blendtec Blender: https://amzn.to/2Qc0hTx

*Garden of Life Vegan Protein Powder: https://amzn.to/2riNQ9v

*Organic Cacao Powder: https://amzn.to/2ricUxh

*Maca Powder: https://amzn.to/2Q7DXdH

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

Berkley Water Filer Video: https://youtu.be/drRIlBigFjE

Recipe: Continue reading

Advertisements

Healthy Vegan Alfredo Recipe!

Looking for a healthy recipe for the holidays (or year round)? Try this raw vegan alfredo pasta recipe Drew Canole and I made for you! Raw Vegan

Video Link: https://youtu.be/VQtU7T_ll9s

Products mentioned:

*Vegetable Spiralizer: https://amzn.to/2CYLGE1

*Nutritional Yeast: https://amzn.to/2AHTzLL

*Bragg Liquid Aminos: https://amzn.to/2qWyYgX

Continue reading

My Favorite All Natural Perfume + Free Samples!

New Youtube video is up! My favorite all natural, vegan, cruelty free, non toxic perfume + free sample palette! 46233675_10156734915372270_1772501340560293888_n

Ladies! Get your free sample palette with 6 different scents by clicking on the link in the description of the video or down below. 💃🏻 And to the men out there! These free sample kits make great little gifts or stocking stuffers. 💝

Video Link: https://youtu.be/8A0zcj34z1Q

Free Sample Link: https://share.skylar.com/x/Dtboru

Remember, what you put on your body is just as important as what you put in your body. Toxic perfumes are full of harsh chemicals and get absorbed into the bloodstream 😱
Give these a shot and let me know what you think! xx

** Do LED Face Masks Work? **

New YouTube video is up! LED Face Mask for Clearing Acne + Anti Aging.

I just started using the Dermasmoothe LED skin mask to (hopefully) clear up some breakouts and sun spots. I’ll be posting an update video in a month or so to share the results!IMG_4776.JPGI’m trying to build up my channel and will be posting a new video every week, so if you haven’t already, please subscribe! Read below for the effects of each colors 🙂
Happy Monday everyone 

Video Link: https://www.youtube.com/watch?v=yK0h9ZVgn9k&t=67s

Product Mentioned:

*Dermasmoothe Pro LED 7 Color Face Mask: https://amzn.to/2F1wyaL

Continue reading

Which Water Filter I Use!

New YouTube video is up! Which water filter I use and what I think about it ❤IMG_4209

Video Link: https://youtu.be/drRIlBigFjE

If you haven’t subscribed to my channel yet, show me some love on YouTube! xx

Products mentioned:

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

*Replacement Filters (black + white): https://amzn.to/2COPUgt

 

**Healthy Workout Travel Tip!**

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

44927072_2206534869376928_5351702217738944512_o.jpg

Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading

Why I Stopped Fasting Regularly

New YouTube video is up! Why I stopped fasting regularly, the metabolic damage it caused, how it affected my life, and when is a good time to fast.Why I Stopped Fasting-2.png

Video Link: https://youtu.be/GAyRTJ6mFsQ

Have you had a similar experience? I’ll be posting another video soon about intermittent fasting and how I still implement that. 🙂 Much love! xx