Tag Archives: cleanse

My Daily Vegan Green Smoothie Recipe!

**New YouTube Video Is Up!**🎥 My daily vegan green smoothie recipe 🍃
I make this smoothie a lot on my Instagram stories and I always get asked what the recipe is.. it’s SUPER easy and so good! Plus it’s packed with 44g+ of plant protein. 💪🏽
Great for post workout or as a daily healthy protein intake. 47298292_10156780877842270_6780333143548231680_n.jpg

Video Link: https://youtu.be/uj4oGr_TgaE

Products mentioned:

*Blendtec Blender: https://amzn.to/2Qc0hTx

*Garden of Life Vegan Protein Powder: https://amzn.to/2riNQ9v

*Organic Cacao Powder: https://amzn.to/2ricUxh

*Maca Powder: https://amzn.to/2Q7DXdH

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

Berkley Water Filer Video: https://youtu.be/drRIlBigFjE

Recipe: Continue reading

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Why I Stopped Fasting Regularly

New YouTube video is up! Why I stopped fasting regularly, the metabolic damage it caused, how it affected my life, and when is a good time to fast.Why I Stopped Fasting-2.png

Video Link: https://youtu.be/GAyRTJ6mFsQ

Have you had a similar experience? I’ll be posting another video soon about intermittent fasting and how I still implement that. 🙂 Much love! xx

 

 

My Experience at The Fitlife Ranch

Happy Friday! Today I want to share with you an awesome experience I had at Drew Canole’s Fitlife Ranch last week.photo

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Post-Holiday Juice Fast

Good morning! I’m going to be seeing (and drinking) a lot of this in my future. photo Continue reading

Cantaloupe Cinnamon Latte

Say hello/good morning (or I love you in my case) to the cantaloupe latte. photo copy 10

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Juice Fast Day 8 and Carrot Apple Beet

This is what my past week has looked a lot like:

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Chocolate Beet Cupcakes & Spring Cleansing!

This is what happens when I get a little time at home..

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