Here are some of the results from the two testing meters I purchased to gauge RF and EMF levels in my home!
EMF Meters I Purchased:
GQ EMF-390: https://amzn.to/3dD0rKE
Cornet ED-88TPlus: https://amzn.to/2VfsrO0
Other Meter Mentioned: Acousticom 2 RF Meter: https://amzn.to/2YQTWiU
Vegan winter comfort food! Super easy 3 ingredient recipe for this chilly weather. Let me know if you try it and what you think! 🙂
Natalia Rose Books Mentioned (life changing!):
*RAW FOOD DETOX DIET: https://amzn.to/2GPHtDR
*DETOX FOR WOMEN: https://amzn.to/2GJkmur
Comforting delicious food doesn’t have to be unhealthy! Or time consuming.
Be conscious about your choices and responsible with your actions. xx
**New YouTube Video Is Up!** How I stay healthy & fit while traveling- Maui edition!
I flew straight from Germany to Maui and I’m showing you which healthy snacks I brought with me to stock my hotel room up with + what my exercise looks like after a big travel day. I’ll be on Hawaii quite a bit this month and will be posting more videos from there, let me know if there is a topic you want me to cover!
Aloha!
Christina xx
**New YouTube Video Is Up!**🎥 My daily vegan green smoothie recipe 🍃
I make this smoothie a lot on my Instagram stories and I always get asked what the recipe is.. it’s SUPER easy and so good! Plus it’s packed with 44g+ of plant protein. 💪🏽
Great for post workout or as a daily healthy protein intake.
Products mentioned:
*Blendtec Blender: https://amzn.to/2Qc0hTx
*Garden of Life Vegan Protein Powder: https://amzn.to/2riNQ9v
*Organic Cacao Powder: https://amzn.to/2ricUxh
*Maca Powder: https://amzn.to/2Q7DXdH
*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i
Berkley Water Filer Video: https://youtu.be/drRIlBigFjE
Recipe: Continue reading
Posted in Recipes, Smoothies, Videos
Tagged christina pistone, cleanse, detox, green smoothie, green smoothie recipe, health, healthy food, healthy recipes, how to make a green smoothie, protein shake, protein smoothie, recipes, smoothie recipes, vegan, vegan protein smoothie, vegan recipes, weight loss
Looking for a healthy recipe for the holidays (or year round)? Try this raw vegan alfredo pasta recipe Drew Canole and I made for you!
Products mentioned:
*Vegetable Spiralizer: https://amzn.to/2CYLGE1
*Nutritional Yeast: https://amzn.to/2AHTzLL
*Bragg Liquid Aminos: https://amzn.to/2qWyYgX
Posted in Recipes
Tagged christina pistone, drew canole, health, healthy food, healthy recipes, holiday recipes, nutrition, raw food, recipe video, recipes, vegan, vegan recipes, vegetarian, weight loss
New YouTube video is up! Which water filter I use and what I think about it ❤
If you haven’t subscribed to my channel yet, show me some love on YouTube! xx
Products mentioned:
*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i
*Replacement Filters (black + white): https://amzn.to/2COPUgt
Posted in Health, Lifestyle, Products, Reviews, Tips, Videos
Tagged berkey, berkey water filter, christina pistone, diet, fitness, health, healthy diet, healthy lifestyle, healthy travel, nutrition, nutritionist, plant based, self care, self love, vegan, vegetarian, vlog, water filter, water filter review, weight loss, you tube
Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻♀️
Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image. Continue reading
Posted in Exercise, Health, Lifestyle, Tips, Travel, Yoga
Tagged exercise, fitness, health, healthy lifestyle, healthy travel, motivation, nutrition, plant based, plant strong, self care, self love, travel, vegan, vegetarian, weight loss, workout, yoga
I know this seems like a really obvious one, but..
Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦
Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️
Posted in Health, Lifestyle, Tips, Travel
Tagged christina pistone, health, healthy, healthy lifestyle, nutrition, plant based, travel, travel tips, vegan, vegetarian
Hello all! It’s been a while.. I’m moving my main platform to YouTube and would love to have you join me there! I’ll be sharing health, nutrition, fitness, healthy recipes, self love, happiness, and much more 🙂 Don’t forget to subscribe!
Video Link: https://youtu.be/xH4DpYd2ilk
In this video I share which supplements I’m currently taking. If you have suggestions for what you’d like to see in the near future, please comment below! Don’t forget to subscribe and feel free to share with others that may appreciate this content as well. ❤
Products mentioned are all listed below! Continue reading
Posted in Health, Lifestyle, Products, Reviews, Tips, Videos
Tagged christina pistone, diet, fitness, fitness motivation, health, health advice, health tips, healthy diet, healthy travel, healthylifestyle, nutrition, plantbased, self care, self love, supplements, vegan, vegetarian, vlog, weightloss, you tube, youtube
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