Tag Archives: travel

**Healthy Workout Travel Tip!**

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

44927072_2206534869376928_5351702217738944512_o.jpg

Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading

Advertisements

**Healthy Travel Tip!**

I know this seems like a really obvious one, but..
44511046_10156682324712270_5331142106213777408_n.jpg
Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦

Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️

 

Juicing Backstage w/ Rebelution

Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music 🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!

Continue reading

Raw Vegan Tomato Basil Soup

Hello everyone! I want to share a quick raw tomato soup recipe with you all, perfect for making at home or on the go in the nutri bullet.FullSizeRender copy 3

Continue reading

My Experience at The Fitlife Ranch

Happy Friday! Today I want to share with you an awesome experience I had at Drew Canole’s Fitlife Ranch last week.photo

Continue reading

This Week’s Featured Product: Sun Chlorella

I’m back with another recommended product! And this one is a special gem.img_9505_300_tablets

Continue reading

Guest Post: Marlena Torres & Traveling with a Little One

Today I have a guest post from Marlena Torres of Health Through Indulgence about implementing a healthy lifestyle on the go with a little one- Enjoy!1932450_10100371535297440_333034370_n

Continue reading