Tag Archives: travel

What I Eat in a Day Vegan Healthy & Simple

Posted on June 20, 2021 | Leave a comment

This is what I ate in a day (vegan healthy & simple) when I’m home recovering from lots of travel and some splurging ♥

Products Mentioned:

Dandy blend coffee substitute: https://amzn.to/2RzJRWR

Raw pumpkin seeds: https://amzn.to/3cpm6rC

Milk frother I use: https://amzn.to/3iEiIxl

Thrive Market free trial: http://thrv.me/NJHAVM

Filming Equipment:

Ring light kit: https://amzn.to/37lEWL3

Tripod: https://amzn.to/3whfUu1

Videos Mentioned: I Quit Coffee https://youtu.be/HXYCry0W9c0

Music:

Dante Marsh- Hawaiians Don’t Whistle at Night

Sawyer Auger- A Stolen Kiss

Cole Scheifele- Company Clothes

Alain de Courtenay- Freedom

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Posted in Health, Lifestyle, Recipes, Videos, weight loss

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How I Stay Healthy & Fit While Traveling!

Posted on January 3, 2019 | Leave a comment

**New YouTube Video Is Up!** How I stay healthy & fit while traveling- Maui edition!

I flew straight from Germany to Maui and I’m showing you which healthy snacks I brought with me to stock my hotel room up with + what my exercise looks like after a big travel day. I’ll be on Hawaii quite a bit this month and will be posting more videos from there, let me know if there is a topic you want me to cover!

Aloha!

Christina xx

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Posted in Travel, Videos

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**Healthy Workout Travel Tip!**

Posted on October 29, 2018 | Leave a comment

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

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Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading →

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Posted in Exercise, Health, Lifestyle, Tips, Travel, Yoga

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**Healthy Travel Tip!**

Posted on October 23, 2018 | Leave a comment

I know this seems like a really obvious one, but..
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Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦

Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️

 

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Posted in Health, Lifestyle, Tips, Travel

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Juicing Backstage w/ Rebelution

Posted on October 23, 2014 | Leave a comment

Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music 🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!

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Posted in Guest Posts, Interviews, Juicing, Lifestyle, Music, Recipes, Travel, Videos

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Raw Vegan Tomato Basil Soup

Posted on October 22, 2014 | 2 comments

Hello everyone! I want to share a quick raw tomato soup recipe with you all, perfect for making at home or on the go in the nutri bullet.FullSizeRender copy 3

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Posted in Entrees, Recipes, Soups, Travel

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My Experience at The Fitlife Ranch

Posted on April 11, 2014 | 4 comments

Happy Friday! Today I want to share with you an awesome experience I had at Drew Canole’s Fitlife Ranch last week.photo

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Posted in Juicing, Lifestyle, Travel

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This Week’s Featured Product: Sun Chlorella

Posted on April 8, 2014 | 2 comments

I’m back with another recommended product! And this one is a special gem.img_9505_300_tablets

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Posted in Lifestyle, Products, Travel

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Guest Post: Marlena Torres & Traveling with a Little One

Posted on March 17, 2014 | Leave a comment

Today I have a guest post from Marlena Torres of Health Through Indulgence about implementing a healthy lifestyle on the go with a little one- Enjoy!1932450_10100371535297440_333034370_n

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Posted in Guest Posts, Lifestyle, Travel

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Key Lime Pie Pudding

Posted on September 6, 2013 | Leave a comment

I was never a huge fan of key lime pie flavored things, but after whipping this up in flight, I decided it passed the test!photo

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Posted in Recipes, Sweets, Travel

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