I know this seems like a really obvious one, but..
Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦
Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️
Posted in Health, Lifestyle, Tips, Travel
Tagged christina pistone, health, healthy, healthy lifestyle, nutrition, plant based, travel, travel tips, vegan, vegetarian
Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music 🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!
Posted in Guest Posts, Interviews, Juicing, Lifestyle, Music, Recipes, Travel, Videos
Tagged good vibes, juices, juicing, Music, music series, rebelution, recipe, recipes, reggae, tour, travel
Hello everyone! I want to share a quick raw tomato soup recipe with you all, perfect for making at home or on the go in the nutri bullet.
Happy Friday! Today I want to share with you an awesome experience I had at Drew Canole’s Fitlife Ranch last week.
I’m back with another recommended product! And this one is a special gem.
Today I have a guest post from Marlena Torres of Health Through Indulgence about implementing a healthy lifestyle on the go with a little one- Enjoy!
Posted in Guest Posts, Lifestyle, Travel
I was never a huge fan of key lime pie flavored things, but after whipping this up in flight, I decided it passed the test!
As my very first guest interview feature, I’d like to introduce my long time friend, fellow vegan traveler, and amazing cohost/producer/business owner who seems to be doing it all these days- the lovely Samantha Schacher!
Posted in Interviews, Travel
Tagged healthy, interviews, pop trigger, samantha schacher, travel
As healthy as big raw salads may be, sometimes they are really time consuming to chew thoroughly and can be a lot for the system to break down.
Coconut Pudding is one of my most frequently made desserts, and it’s so easy! 
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