I never thought I would say this but for the most part, it’s true! I quit coffee. In this video I explain how I’m feeling, what I’m drinking instead, and if I plan on going back to coffee in the future. It really has helped my skin and hormone balance!
Has anyone else quit coffee or in the process of? Would love to hear your experiences below!
**New YouTube Video Is Up!** How I stay healthy & fit while traveling- Maui edition!
I flew straight from Germany to Maui and I’m showing you which healthy snacks I brought with me to stock my hotel room up with + what my exercise looks like after a big travel day. I’ll be on Hawaii quite a bit this month and will be posting more videos from there, let me know if there is a topic you want me to cover!
**New YouTube Video Is Up!**🎥 My daily vegan green smoothie recipe 🍃
I make this smoothie a lot on my Instagram stories and I always get asked what the recipe is.. it’s SUPER easy and so good! Plus it’s packed with 44g+ of plant protein. 💪🏽
Great for post workout or as a daily healthy protein intake.
New YouTube video is up! LED Face Mask for Clearing Acne + Anti Aging.
I just started using the Dermasmoothe LED skin mask to (hopefully) clear up some breakouts and sun spots. I’ll be posting an update video in a month or so to share the results!I’m trying to build up my channel and will be posting a new video every week, so if you haven’t already, please subscribe! Read below for the effects of each colors 🙂
Happy Monday everyone
Hello all! It’s been a while.. I’m moving my main platform to YouTube and would love to have you join me there! I’ll be sharing health, nutrition, fitness, healthy recipes, self love, happiness, and much more 🙂 Don’t forget to subscribe!
In this video I share which supplements I’m currently taking. If you have suggestions for what you’d like to see in the near future, please comment below! Don’t forget to subscribe and feel free to share with others that may appreciate this content as well. ❤
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