Hi everyone! I have some big updates for you that I will be posting in the next blog, but until then I wanted to share the info for our next NYC lecture with Gil Jacobs:
We are holding it at our new business space, Vibrant Sea, in Manhattan on Saturday January 31st at 4pm. Only $10! Gil will be outlining a winter detox protocol and we will also be discussing the amazing benefits of infrared sauna treatments and float tank therapy. If we get enough people to sign up that are interested in doing a potluck-style party, we’re thinking of doing that too! Will be a nice way to warm up this cold New York winter 🙂
Hope to see some of you east coasters there!!
Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music 🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!
Posted in Guest Posts, Interviews, Juicing, Lifestyle, Music, Recipes, Travel, Videos
Tagged good vibes, juices, juicing, Music, music series, rebelution, recipe, recipes, reggae, tour, travel
Hi all! Today I am sharing a couple videos featuring my friend and detox expert, Tom DeVito of Release NYC.
Happy Friday! Today I want to share with you an awesome experience I had at Drew Canole’s Fitlife Ranch last week.
Posted in Juicing, Lifestyle, Travel
Tagged cleanse, detox, drew canole, fitlife, fitlife ranch, fitlifetv, health, juicing, nutrition, retreat, travel
Hello everyone! I am very excited to announce that I will be hosting a lecture with the one and only Gil Jacobs this month in NYC!
Posted in Events, Gil Jacobs, Lecture, Lifestyle, Travel
Tagged events, Gil Jacobs, health, Lecture, new york, nutrition, NYC
If you’re a coconut water lover like myself, you know high quality when you taste it.
I’m back with another recommended product! And this one is a special gem.