Category Archives: Lifestyle

Clearing Hormonal Acne Naturally + L-Lysine for Clear Skin

Just posted a new YouTube video about clearing my hormonal acne + using l-lysine for clearing skin! I will be documenting this journey on YouTube, so stay tuned!

Products mentioned:

*L-Lysine: https://amzn.to/2TriVo7

*Zinc: https://amzn.to/2MN1HyF

*Genesis Gold: https://genesisgold.com

*LED Mask: https://amzn.to/2sZayUS

Other products I use daily that help! (I will speak more about them in the acne product video next)

*Probiotic: https://amzn.to/2t05iAt

*Candex: https://amzn.to/2TtJTva

*Alchemy Skin Serum: https://moonandrock.com/products/alch..

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My Favorite All Natural Perfume + Free Samples!

New Youtube video is up! My favorite all natural, vegan, cruelty free, non toxic perfume + free sample palette!

Ladies! Get your free sample palette with 6 different scents by clicking on the link in the description of the video or down below. 💃🏻 And to the men out there! These free sample kits make great little gifts or stocking stuffers. 💝

Free Sample Link: https://share.skylar.com/x/Dtboru

Remember, what you put on your body is just as important as what you put in your body. Toxic perfumes are full of harsh chemicals and get absorbed into the bloodstream 😱
Give these a shot and let me know what you think! xx

Which Water Filter I Use!

New YouTube video is up! Which water filter I use and what I think about it ❤

If you haven’t subscribed to my channel yet, show me some love on YouTube! xx

Products mentioned:

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

*Replacement Filters (black + white): https://amzn.to/2COPUgt

**Healthy Workout Travel Tip!**

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

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Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading

Why I Stopped Fasting Regularly

New YouTube video is up! Why I stopped fasting regularly, the metabolic damage it caused, how it affected my life, and when is a good time to fast.

Have you had a similar experience? I’ll be posting another video soon about intermittent fasting and how I still implement that. 🙂 Much love! xx

**Healthy Travel Tip!**

I know this seems like a really obvious one, but..
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Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦

Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️

 

YouTube Channel Is Up!! Supplements I’m Currently Taking

Hello all! It’s been a while.. I’m moving my main platform to YouTube and would love to have you join me there! I’ll be sharing health, nutrition, fitness, healthy recipes, self love, happiness, and much more 🙂 Don’t forget to subscribe!IMG_5255

Video Link: https://youtu.be/xH4DpYd2ilk

In this video I share which supplements I’m currently taking. If you have suggestions for what you’d like to see in the near future, please comment below! Don’t forget to subscribe and feel free to share with others that may appreciate this content as well. ❤

Products mentioned are all listed below! Continue reading