Category Archives: Lifestyle

What I Eat in a Day Vegan Healthy & Simple

This is what I ate in a day (vegan healthy & simple) when I’m home recovering from lots of travel and some splurging ♥

Products Mentioned:

Dandy blend coffee substitute: https://amzn.to/2RzJRWR

Raw pumpkin seeds: https://amzn.to/3cpm6rC

Milk frother I use: https://amzn.to/3iEiIxl

Thrive Market free trial: http://thrv.me/NJHAVM

Filming Equipment:

Ring light kit: https://amzn.to/37lEWL3

Tripod: https://amzn.to/3whfUu1

Videos Mentioned: I Quit Coffee https://youtu.be/HXYCry0W9c0

Music:

Dante Marsh- Hawaiians Don’t Whistle at Night

Sawyer Auger- A Stolen Kiss

Cole Scheifele- Company Clothes

Alain de Courtenay- Freedom

The Pros & Cons of Breast Implants

The pros and cons of having breast implants for almost 16 years ♥ I hope this video is helpful!

My Favorite Post Surgical Bra: https://amzn.to/3onxjgs

Filming Equipment: Ring light kit: https://amzn.to/37lEWL3

My Surgeon’s Information: Dr. Elliott Hirsch (818) 825-8131

https://www.hirschplasticsurgery.com

Breast Implant Help Group: https://www.facebook.com/groups/BreastImplantHelp

Breast Implant Illness & Healing Group: https://www.facebook.com/groups/Healingbreastimplantillness

How I Keep My Immune System Strong Naturally | Clinical Nutritionist Holistic Advice

How I keep my immune system strong naturally ♥ Hope everyone is staying healthy and grounded. I know it’s not always easy, but it is possible. Sending so much love xx

EMF Meters I Purchased:

GQ EMF-390: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

This Video Can Help Save Your Health!

Are smart meters safe? Are they making you sick? Why I chose to opt out and get them swapped + testing EMF’s to come ♥

EMF Meters I Purchased:

GQ EMF-30: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

Let me know if you have/plan to opt out and if you are hypersensitive to EMFs as well!

How I Cleared My Hormonal Acne! | L-Lysine did NOT work

If you’re struggling with hormonal acne or know someone who is, this video is for you. ♥

I Quit Coffee! …And Replaced With Matcha ;)

I never thought I would say this but for the most part, it’s true! I quit coffee. In this video I explain how I’m feeling, what I’m drinking instead, and if I plan on going back to coffee in the future. It really has helped my skin and hormone balance!

Has anyone else quit coffee or in the process of? Would love to hear your experiences below!

PRODUCTS MENTIONED:

*MATCHA POWDER: https://amzn.to/34gDEBg

OTHER PRODUCTS (that I use regularly and love!):

*ACTIVATED CHARCOAL: https://amzn.to/2ZzwSCW

*BLACK SEED OIL: https://amzn.to/2WUxnuD

*CANDEX: https://amzn.to/2TtJTva

*CHLORELLA SPIRULINA TABLETS: https://amzn.to/3aKnyCn

*DIGESTIVE ENZYMES: https://amzn.to/2UJHzTR

*E3LIVE ALGAE: https://amzn.to/3aIHUfe

*LIQUID STEVIA: https://amzn.to/2ZK2VjR

*LIVER SUPPORT: https://amzn.to/2xOVK12

*MACA POWDER: https://amzn.to/2XWi2pH

*NUTRIBULLET BLENDER: https://amzn.to/2UKXAsP

*PROBIOTIC: https://amzn.to/2t05iAt

*ANOTHER PROBIOTIC: https://amzn.to/39LUuZQ

*VITA MINERAL GREENS: https://amzn.to/2UWQ4K0

*VITAMIN B12 & D3 PATCHES: https://livingnutritionals.com/pages/…

*VITEX: https://amzn.to/2Y3syLM

*ZINC: https://amzn.to/39QrxvX

Clearing Hormonal Acne Naturally + L-Lysine for Clear Skin

Just posted a new YouTube video about clearing my hormonal acne + using l-lysine for clearing skin! I will be documenting this journey on YouTube, so stay tuned!

Products mentioned:

*L-Lysine: https://amzn.to/2TriVo7

*Zinc: https://amzn.to/2MN1HyF

*Genesis Gold: https://genesisgold.com

*LED Mask: https://amzn.to/2sZayUS

Other products I use daily that help! (I will speak more about them in the acne product video next)

*Probiotic: https://amzn.to/2t05iAt

*Candex: https://amzn.to/2TtJTva

*Alchemy Skin Serum: https://moonandrock.com/products/alch..

My Favorite All Natural Perfume + Free Samples!

New Youtube video is up! My favorite all natural, vegan, cruelty free, non toxic perfume + free sample palette!

Ladies! Get your free sample palette with 6 different scents by clicking on the link in the description of the video or down below. 💃🏻 And to the men out there! These free sample kits make great little gifts or stocking stuffers. 💝

Free Sample Link: https://share.skylar.com/x/Dtboru

Remember, what you put on your body is just as important as what you put in your body. Toxic perfumes are full of harsh chemicals and get absorbed into the bloodstream 😱
Give these a shot and let me know what you think! xx

Which Water Filter I Use!

New YouTube video is up! Which water filter I use and what I think about it ❤

If you haven’t subscribed to my channel yet, show me some love on YouTube! xx

Products mentioned:

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

*Replacement Filters (black + white): https://amzn.to/2COPUgt

**Healthy Workout Travel Tip!**

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

44927072_2206534869376928_5351702217738944512_o.jpg

Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading