Monthly Archives: February 2019

3 Ingredient Vegan Comfort Food Recipe!

Vegan winter comfort food! Super easy 3 ingredient recipe for this chilly weather. Let me know if you try it and what you think! 🙂

Video Link: https://youtu.be/xDDSxbQ7IRM

Natalia Rose Books Mentioned (life changing!):

*RAW FOOD DETOX DIET: https://amzn.to/2GPHtDR

*DETOX FOR WOMEN: https://amzn.to/2GJkmur

Comforting delicious food doesn’t have to be unhealthy! Or time consuming. 

Be conscious about your choices and responsible with your actions. xx

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Hormonal Acne Update + Estroblock+ Oil Cleansing

Hey there! Just posting a quick update on my journey to healing hormonal acne, which supplements I’m now using, and my discovery of the oil cleansing method. You can watch the video here: https://youtu.be/1AsSbE5UT8c

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Supplements I’m using:

*Estroblock: https://amzn.to/2USSQOW

*Healthforce Nutritionals Liver Supplement: https://amzn.to/2TIimGv

*Zinc: https://amzn.to/2MN1HyF

*L-Lysine: https://amzn.to/2TriVo7

*Gensis Gold: https://genesisgold.com

If you haven’t checked out the oil cleansing method yet- I highly recommend it! http://www.theoilcleansingmethod.com

Clearing Hormonal Acne Naturally + L-Lysine for Clear Skin

Just posted a new YouTube video about clearing my hormonal acne + using l-lysine for clearing skin! I will be documenting this journey on YouTube, so stay tuned! IMG_7650.JPGVideo Link: https://www.youtube.com/watch?v=0avKRM1qShc&t=50s

Products mentioned:

*L-Lysine: https://amzn.to/2TriVo7

*Zinc: https://amzn.to/2MN1HyF

*Genesis Gold: https://genesisgold.com

*LED Mask: https://amzn.to/2sZayUS

Other products I use daily that help! (I will speak more about them in the acne product video next)

*Probiotic: https://amzn.to/2t05iAt

*Candex: https://amzn.to/2TtJTva

*Alchemy Skin Serum: https://moonandrock.com/products/alch..