Category Archives: Travel

Testing RF/EMF Levels in the Mountains

Just a quick check in here from Lake Tahoe to show you guys the rf/emf levels in the mountains x

EMF Meters I Purchased: 

GQ EMF-390: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

**Healthy Travel Tip!**

I know this seems like a really obvious one, but..
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Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦

Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️

 

Juicing Backstage w/ Rebelution

Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music 🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!

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Raw Vegan Tomato Basil Soup

Hello everyone! I want to share a quick raw tomato soup recipe with you all, perfect for making at home or on the go in the nutri bullet.FullSizeRender copy 3

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Long Juice Fasts & Emotional Eating w/ Tom DeVito

Hi all! Today I am sharing a couple videos featuring my friend and detox expert, Tom DeVito of Release NYC. photo 1

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My Experience at The Fitlife Ranch

Happy Friday! Today I want to share with you an awesome experience I had at Drew Canole’s Fitlife Ranch last week.photo

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Event with Gil Jacobs in NYC

Hello everyone! I am very excited to announce that I will be hosting a lecture with the one and only Gil Jacobs this month in NYC!7709753064_5239e2ba03_b

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My Favorite Coconut Water: Harmless Harvest

If you’re a coconut water lover like myself, you know high quality when you taste it.
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This Week’s Featured Product: Sun Chlorella

I’m back with another recommended product! And this one is a special gem.img_9505_300_tablets

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Guest Post: Marlena Torres & Traveling with a Little One

Today I have a guest post from Marlena Torres of Health Through Indulgence about implementing a healthy lifestyle on the go with a little one- Enjoy!1932450_10100371535297440_333034370_n

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