Category Archives: Tips

This Video Can Help Save Your Health!

Are smart meters safe? Are they making you sick? Why I chose to opt out and get them swapped + testing EMF’s to come ♥

EMF Meters I Purchased:

GQ EMF-30: https://amzn.to/3dD0rKE

Cornet ED-88TPlus: https://amzn.to/2VfsrO0

Let me know if you have/plan to opt out and if you are hypersensitive to EMFs as well!

I Quit Coffee! …And Replaced With Matcha ;)

I never thought I would say this but for the most part, it’s true! I quit coffee. In this video I explain how I’m feeling, what I’m drinking instead, and if I plan on going back to coffee in the future. It really has helped my skin and hormone balance!

Has anyone else quit coffee or in the process of? Would love to hear your experiences below!

PRODUCTS MENTIONED:

*MATCHA POWDER: https://amzn.to/34gDEBg

OTHER PRODUCTS (that I use regularly and love!):

*ACTIVATED CHARCOAL: https://amzn.to/2ZzwSCW

*BLACK SEED OIL: https://amzn.to/2WUxnuD

*CANDEX: https://amzn.to/2TtJTva

*CHLORELLA SPIRULINA TABLETS: https://amzn.to/3aKnyCn

*DIGESTIVE ENZYMES: https://amzn.to/2UJHzTR

*E3LIVE ALGAE: https://amzn.to/3aIHUfe

*LIQUID STEVIA: https://amzn.to/2ZK2VjR

*LIVER SUPPORT: https://amzn.to/2xOVK12

*MACA POWDER: https://amzn.to/2XWi2pH

*NUTRIBULLET BLENDER: https://amzn.to/2UKXAsP

*PROBIOTIC: https://amzn.to/2t05iAt

*ANOTHER PROBIOTIC: https://amzn.to/39LUuZQ

*VITA MINERAL GREENS: https://amzn.to/2UWQ4K0

*VITAMIN B12 & D3 PATCHES: https://livingnutritionals.com/pages/…

*VITEX: https://amzn.to/2Y3syLM

*ZINC: https://amzn.to/39QrxvX

Which Water Filter I Use!

New YouTube video is up! Which water filter I use and what I think about it ❤

If you haven’t subscribed to my channel yet, show me some love on YouTube! xx

Products mentioned:

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

*Replacement Filters (black + white): https://amzn.to/2COPUgt

**Healthy Workout Travel Tip!**

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

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Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading

**Healthy Travel Tip!**

I know this seems like a really obvious one, but..
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Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦

Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️

 

YouTube Channel Is Up!! Supplements I’m Currently Taking

Hello all! It’s been a while.. I’m moving my main platform to YouTube and would love to have you join me there! I’ll be sharing health, nutrition, fitness, healthy recipes, self love, happiness, and much more 🙂 Don’t forget to subscribe!IMG_5255

Video Link: https://youtu.be/xH4DpYd2ilk

In this video I share which supplements I’m currently taking. If you have suggestions for what you’d like to see in the near future, please comment below! Don’t forget to subscribe and feel free to share with others that may appreciate this content as well. ❤

Products mentioned are all listed below! Continue reading