This video has been requested for quite a while and it’s finally here! Healing my adrenals and balancing hormones was KEY for me in reaching/maintaining my healthy weight. I hope this video helps!
*GENESIS GOLD: https://amzn.to/2L1LDdG
DR RONALD SALTMAN
10628 RIVERSIDE DR #5
NORTH HOLLYWOOD, CA 91602
OTHER PRODUCTS (that I use regularly that help!):
*MATCHA POWDER: https://amzn.to/2Y12QaJ
*MACA POWDER: https://amzn.to/2XWi2pH
*LIVER SUPPORT: https://amzn.to/2Kt4jU7
*ACTIVATED CHARCOAL: https://amzn.to/2ZzwSCW
*VITA MINERAL GREENS: https://amzn.to/2L3Q5J1
*VITAMIN B12 & D3 PATCHES: https://www.therawfoodworld.com/vitam…
*SUNFOOD CHLORELLA TABLETS: https://amzn.to/2XXWglo
*BLACK SEED OIL: https://amzn.to/2WUxnuD
*LIQUID STEVIA: https://amzn.to/2ZK2VjR
Hey everyone! Just wanted to share what I eat in a day while traveling as a private flight attendant/nutritionist.
It takes a little effort to stay healthy on the road sometimes but it’s definitely worth it! See you soon..
Posted in Health, Travel
Tagged corporate flight attendant, flight attendant, flight attendant life, healthy travel, nutritionist, private flight attendant, vegan eats, vegan travel, vegan youtube, what i eat in a day
Just posted a new YouTube video about clearing my hormonal acne + using l-lysine for clearing skin! I will be documenting this journey on YouTube, so stay tuned!
Other products I use daily that help! (I will speak more about them in the acne product video next)
*Alchemy Skin Serum:
Posted in Health, Lifestyle, Natural Beauty, Skin
Tagged acne, clear skin, clearing acne, healthy lifestyle, hormonal acne, natural acne cures, Skin, skin care
New YouTube video is up! Which water filter I use and what I think about it ❤
If you haven’t subscribed to my channel yet, show me some love on YouTube! xx
*Big Berkley Walter Filtration System:
*Replacement Filters (black + white):
Posted in Health, Lifestyle, Products, Reviews, Tips, Videos
Tagged berkey, berkey water filter, christina pistone, diet, fitness, health, healthy diet, healthy lifestyle, healthy travel, nutrition, nutritionist, plant based, self care, self love, vegan, vegetarian, vlog, water filter, water filter review, weight loss, you tube
Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either.
Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.
Posted in Exercise, Health, Lifestyle, Tips, Travel, Yoga
Tagged exercise, fitness, health, healthy lifestyle, healthy travel, motivation, nutrition, plant based, plant strong, self care, self love, travel, vegan, vegetarian, weight loss, workout, yoga
I know this seems like a really obvious one, but..
Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦
Water is always important but flying can be especially dehydrating, so be good to your body and drink up!
Posted in Health, Lifestyle, Tips, Travel
Tagged christina pistone, health, healthy, healthy lifestyle, nutrition, plant based, travel, travel tips, vegan, vegetarian