New YouTube video is up! Which water filter I use and what I think about it ❤
If you haven’t subscribed to my channel yet, show me some love on YouTube! xx
Products mentioned:
*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i
*Replacement Filters (black + white): https://amzn.to/2COPUgt
Posted in Health, Lifestyle, Products, Reviews, Tips, Videos
Tagged berkey, berkey water filter, christina pistone, diet, fitness, health, healthy diet, healthy lifestyle, healthy travel, nutrition, nutritionist, plant based, self care, self love, vegan, vegetarian, vlog, water filter, water filter review, weight loss, you tube
Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻♀️
Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image. Continue reading
Posted in Exercise, Health, Lifestyle, Tips, Travel, Yoga
Tagged exercise, fitness, health, healthy lifestyle, healthy travel, motivation, nutrition, plant based, plant strong, self care, self love, travel, vegan, vegetarian, weight loss, workout, yoga
I know this seems like a really obvious one, but..
Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦
Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️
Posted in Health, Lifestyle, Tips, Travel
Tagged christina pistone, health, healthy, healthy lifestyle, nutrition, plant based, travel, travel tips, vegan, vegetarian
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