Tag Archives: healthy lifestyle

How I Healed My Adrenals & Lost 20 lbs Naturally!

This video has been requested for quite a while and it’s finally here! Healing my adrenals and balancing hormones was KEY for me in reaching/maintaining my healthy weight. I hope this video helps!

PRODUCTS MENTIONED:
*GENESIS GOLD: https://amzn.to/2L1LDdG
https://genesisgold.com

ALSO MENTIONED:

DR RONALD SALTMAN
10628 RIVERSIDE DR #5
NORTH HOLLYWOOD, CA 91602
(818) 508-6188

OTHER PRODUCTS (that I use regularly that help!):
*PROBIOTIC: https://amzn.to/2t05iAt
*MATCHA POWDER: https://amzn.to/2Y12QaJ
*MACA POWDER: https://amzn.to/2XWi2pH
*CANDEX: https://amzn.to/2TtJTva
*ZINC: https://amzn.to/2FnI6mt
*LIVER SUPPORT: https://amzn.to/2Kt4jU7
*ACTIVATED CHARCOAL: https://amzn.to/2ZzwSCW
*VITA MINERAL GREENS: https://amzn.to/2L3Q5J1
*VITEX: https://amzn.to/2Y3syLM
*VITAMIN B12 & D3 PATCHES: https://www.therawfoodworld.com/vitam…
*SUNFOOD CHLORELLA TABLETS: https://amzn.to/2XXWglo
*BLACK SEED OIL: https://amzn.to/2WUxnuD
*LIQUID STEVIA: https://amzn.to/2ZK2VjR

3 Ingredient Vegan Comfort Food Recipe!

Vegan winter comfort food! Super easy 3 ingredient recipe for this chilly weather. Let me know if you try it and what you think! 🙂

Natalia Rose Books Mentioned (life changing!):

*RAW FOOD DETOX DIET: https://amzn.to/2GPHtDR

*DETOX FOR WOMEN: https://amzn.to/2GJkmur

Comforting delicious food doesn’t have to be unhealthy! Or time consuming. 

Be conscious about your choices and responsible with your actions. xx

Clearing Hormonal Acne Naturally + L-Lysine for Clear Skin

Just posted a new YouTube video about clearing my hormonal acne + using l-lysine for clearing skin! I will be documenting this journey on YouTube, so stay tuned!

Products mentioned:

*L-Lysine: https://amzn.to/2TriVo7

*Zinc: https://amzn.to/2MN1HyF

*Genesis Gold: https://genesisgold.com

*LED Mask: https://amzn.to/2sZayUS

Other products I use daily that help! (I will speak more about them in the acne product video next)

*Probiotic: https://amzn.to/2t05iAt

*Candex: https://amzn.to/2TtJTva

*Alchemy Skin Serum: https://moonandrock.com/products/alch..

My Favorite All Natural Perfume + Free Samples!

New Youtube video is up! My favorite all natural, vegan, cruelty free, non toxic perfume + free sample palette!

Ladies! Get your free sample palette with 6 different scents by clicking on the link in the description of the video or down below. 💃🏻 And to the men out there! These free sample kits make great little gifts or stocking stuffers. 💝

Free Sample Link: https://share.skylar.com/x/Dtboru

Remember, what you put on your body is just as important as what you put in your body. Toxic perfumes are full of harsh chemicals and get absorbed into the bloodstream 😱
Give these a shot and let me know what you think! xx

** Do LED Face Masks Work? **

New YouTube video is up! LED Face Mask for Clearing Acne + Anti Aging.

I just started using the Dermasmoothe LED skin mask to (hopefully) clear up some breakouts and sun spots. I’ll be posting an update video in a month or so to share the results!I’m trying to build up my channel and will be posting a new video every week, so if you haven’t already, please subscribe! Read below for the effects of each colors 🙂
Happy Monday everyone 

Product Mentioned:

*Dermasmoothe Pro LED 7 Color Face Mask: https://amzn.to/2F1wyaL

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Which Water Filter I Use!

New YouTube video is up! Which water filter I use and what I think about it ❤

If you haven’t subscribed to my channel yet, show me some love on YouTube! xx

Products mentioned:

*Big Berkley Walter Filtration System: https://amzn.to/2CPfS3i

*Replacement Filters (black + white): https://amzn.to/2COPUgt

**Healthy Workout Travel Tip!**

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

44927072_2206534869376928_5351702217738944512_o.jpg

Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading