Tag Archives: fasting

Why I Stopped Fasting Regularly

New YouTube video is up! Why I stopped fasting regularly, the metabolic damage it caused, how it affected my life, and when is a good time to fast.

Have you had a similar experience? I’ll be posting another video soon about intermittent fasting and how I still implement that. 🙂 Much love! xx

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Post-Holiday Juice Fast

Good morning! I’m going to be seeing (and drinking) a lot of this in my future. photo Continue reading

Cantaloupe Cinnamon Latte

Say hello/good morning (or I love you in my case) to the cantaloupe latte. photo copy 10

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Tuesday Travel Tip: Juice Fasting on the Road

Well, I’m back on the road again! And here’s a quick snapshot of what juice fasting on the go looks like:

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Juice Fast Day 8 and Carrot Apple Beet

This is what my past week has looked a lot like:

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Chocolate Beet Cupcakes & Spring Cleansing!

This is what happens when I get a little time at home..

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