I know this seems like a really obvious one, but..
Drink lots of water!! When I’m traveling for work I always bring a gallon of water with me (my pilots are used to it by now, haha) and if I’m traveling on a personal trip, I still prepare and make sure water/hydration is a top priority. 💦
Water is always important but flying can be especially dehydrating, so be good to your body and drink up! ✈️
Posted in Health, Lifestyle, Tips, Travel
Tagged christina pistone, health, healthy, healthy lifestyle, nutrition, plant based, travel, travel tips, vegan, vegetarian
Hi everyone! I have some big updates for you that I will be posting in the next blog, but until then I wanted to share the info for our next NYC lecture with Gil Jacobs:
We are holding it at our new business space, Vibrant Sea, in Manhattan on Saturday January 31st at 4pm. Only $10! Gil will be outlining a winter detox protocol and we will also be discussing the amazing benefits of infrared sauna treatments and float tank therapy. If we get enough people to sign up that are interested in doing a potluck-style party, we’re thinking of doing that too! Will be a nice way to warm up this cold New York winter 🙂
Hope to see some of you east coasters there!!
Posted in Events, Gil Jacobs, Health, Lecture, Lifestyle, NYC
Tagged events, Gil Jacobs
Hey everyone! So I’m doing a little music series on my blog in the upcoming months which will feature different musicians and their take on staying balanced and/or healthy on the road. Since traveling musicians live a similar on-the-go lifestyle as myself, I thought it would be fun. Plus, if you know me, you know I’m very passionate about music 🙂 I have the privilege of starting this series out with all the good vibes from one of my favorite reggae inspired bands, Rebelution!
Posted in Guest Posts, Interviews, Juicing, Lifestyle, Music, Recipes, Travel, Videos
Tagged good vibes, juices, juicing, Music, music series, rebelution, recipe, recipes, reggae, tour, travel
Hi all! Today I am sharing a couple videos featuring my friend and detox expert, Tom DeVito of Release NYC. 
Posted in Fasting, Guest Posts, Interviews, Juicing, Lifestyle, NYC, Travel, Videos
Happy Friday! Today I want to share with you an awesome experience I had at Drew Canole’s Fitlife Ranch last week.
Hello everyone! I am very excited to announce that I will be hosting a lecture with the one and only Gil Jacobs this month in NYC!
If you’re a coconut water lover like myself, you know high quality when you taste it.
Posted in Lifestyle, Products, Travel
Tagged coconut water, harmless harvest, recommended products
I’m back with another recommended product! And this one is a special gem.
Today I have a guest post from Marlena Torres of Health Through Indulgence about implementing a healthy lifestyle on the go with a little one- Enjoy!
Posted in Guest Posts, Lifestyle, Travel
I have a little hidden gem for you today. This stuff is seriously good.
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