Category Archives: Yoga

**Healthy Workout Travel Tip!**

Don’t put so much pressure on yourself to “work out” when your schedule is super packed (or you’re traveling like crazy), but don’t make excuses to completely neglect your body either. 🤸🏻‍♀️

44927072_2206534869376928_5351702217738944512_o.jpg

Movement should be a form of self love and self care, not punishment or strictly trying to maintain a certain physical image.  Continue reading

Advertisements